Food is very important whether you are healthy or living
with a chronic condition like lupus. Having a balanced diet is very important
for good health and happiness.
Most lupus sufferers have to deal with the
fact that they have to take steroids to stay well, this can lead them to gain weight, so it is verry important that they know what is a good lupus
diet and which food is a luxury and fattening.
Many lupus sufferers think that if they follow
a lupus diet that they will cure there lupus, if this was the case then lupus would not exist. If you follow a specific lupus diet you may well be able to reduce your lupus symptoms to just a mild inconvenience.
Some lupus sufferers have their own lupus diet to follow as
hey have learnt to avoid foods that make them feel unwell. It is fairly common for lupus sufferers to have many allergies.