Sleep more and be healthier.

I Can Stop Snoring FREE!In some cases for example, after a hard working week is a great night’s sleep can really be. And here is the type that is not in the habit: a number of studies have shown that people who slept more than eight hours a day, dying at a younger age than those who slept for 6-8 hours.

The scientists have not yet emerged is the cause and effect, said Najib Ayas, associate professor at the University of British Columbia: sleep is the deterioration of health, whether it is merely a symptom of a disorder of the body. Sleepyheads can spend so much time in bed because they suffer from sleep apnea, diabetes, or depression, and not because they really ever want to sleep.

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